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Prostate Diets
There are two herbs (Both Present In "Prostate Complete 3000" In Purest Forms) that are specifically useful in preventing and treating prostate diseases. They are Serona repens and Pygeum Africanum.
Helpful Herbs For Prostate Health
Saw Palmetto berry (Serenoa repens and serrulata) has been shown to effectively diminish pain, inflammation and enlargement of the prostate. It may work by inhibiting dihydrotestosterone, thereby reducing its stimulation for cell multiplication. Saw palmetto has been used for centuries and is also thought to have a mild aphrodisiac effect, as well as increasing sperm production and sexual vitality.
An herb from an African evergreen tree, Pygeum africanum, has been shown in research to reduce prostatic enlargement and inflammation; it may also help stimulate libido. Pygeum has many natural chemicals that have anti-inflammatory and other positive effects on energy and bodily functions.
These herbs work very well and offer less expense and less potential harm than the new drug, Proscar, which is used to treat BPH. It is conceivable that if you follow the aforementioned lifestyle advice you can avoid prostate problems. Taking a test every couple of years is a good way to detect any problems early.
We can truly alter the aging process by the way we choose to live. Whether we can ultimately alter our longevity may not be as important as enhancing our health and vitality as we age.
Food and Nutrient Supplements:
Prostate dysfunction has been called a nutritional disease. It is much more common in developed Western countries that emphasize animal-derived foods, such as red meat, dairy products, and eggs, all foods that tend to accumulate environmental toxins. In contrast, fruit- and vegetable-rich diets exert a protective effect.
Scientific studies are challenging some entrenched views on what we have traditionally considered nutritionally wholesome foods. For example, growing evidence suggests that milk may be bad for the prostate. Overall, countries that consume the most milk have the highest incidence of prostate cancer. The culprit appears to be milk’s calcium. Excessive calcium intake, regardless of source, apparently suppresses the synthesis of a form of vitamin D that inhibits prostate cancer.
In contrast, men who consume tomatoes, tomato-based foods (e.g., ketchup, pasta, etc.), guavas, watermelon, and pink grapefruit are reportedly less likely to get prostate cancer. These foods contain a powerful antioxidant agent called lycopene (see www.lycopene.org) that gives them their characteristic red color. Available as a nutritional supplement, lycopene not only prevents prostate cancer but also may reduce existing tumor size.
Another prostate-protecting food is fructose, the sugar in fruit that is used to sweeten many foods. Overall, its consumption is associated with a reduced prostate-cancer risk. Unlike calcium, fructose stimulates the production of a vitamin D form that inhibits tumors.
Several trace nutrients that are often deficient in our diet also enhance prostate health. For example, a lack of zinc especially affects the prostate because this gland uses it much more than any other body part. By altering steroid hormone metabolism, zinc supplementation can reduce prostate enlargement. Interestingly, pumpkin seeds, a traditional folk remedy promoting male reproductive and prostate health, are rich in zinc.
Selenium is another often-deficient trace nutrient that is essential for prostate health. Increasing selenium intake, whether through supplements or selenium-rich foods (e.g., Brazil nuts), has been shown to reduce prostate-cancer risk.
Other nutritional factors that may inhibit prostate cancer include vitamin D; vitamin E, an antioxidant that inhibits cancer growth; soy-based foods, which contain the cancer-inhibiting agent genistein; and garlic, which possess cancer-fighting, sulfur-containing compounds.
Herbal Remedies:
Foremost among these herbs is saw palmetto, isolated from the berries of a small palm tree common to the U.S.’s southeastern coastal region. A traditional Native American remedy, saw palmetto reduces prostate enlargement by inhibiting the synthesis of growth-stimulating DHT and promoting DHT elimination by lowering estrogen levels.
Many clinical studies demonstrate saw palmetto’s effectiveness. In fact, the herb works better in treating prostate enlargement than the frequently prescribed drug Proscar. Specifically, saw palmetto was shown to be effective in nearly 90% of patients after 4-6 weeks, while Proscar works in fewer than a half the patients after a year. And since the drug is less effective, much more expensive, and its major side effect is erectile dysfunction, choosing saw palmetto seems self-evident.
Often administered with saw palmetto, another herbal heavyweight is pygeum. An indigenous African remedy obtained from tree bark, studies indicate that pygeum can treat BPH and prostatitis. The herb also contains chemicals that inhibit DHT-associated prostate enlargement.
"Prostate Complete 3000" contains the most scientifically substantiated plant extracts to alleviate prostate discomfort, plus lycopene and boron to help protect the prostate and maintain its healthy function.
"Prostate Complete 3000" contains a standardized pumpkin seed and pure strain palmetto extract extract called Cucurbita/Serenoa Repens, which studies indicate helps to maintain healthy prostate function, even when taken by itself. Our newest ingredient,"African Bark" , is the most active constituent of pygeum and has shown effects of interfering with the formation of prostaglandins that cause swelling in the prostate.
Saw palmetto extract is of course included because of its favorable effects in helping to maintain healthy prostate function. Saw palmetto also acts as an alpha-adrenergic receptor inhibitor, reducing urinary urgency and inflammatory actions in the prostate gland.
Our root extract (Prunus Africanum) helps maintain a healthy balance of desirable prostaglandins. Pygeum root also has an effect on the proteins that carry sex hormones, and balances hormone levels that affect prostate function.
Pygeum enhances healthy prostaglandin function, which helps keep the prostate gland healthy and alleviates prostate discomfort.
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